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Category Archives: Sports Massage Therapy

Another Summer of Sport!

Whether you’re an active participant or an enthusiastic spectator, there’s no getting away from it: Sport is everywhere this summer! Even if the England football team is opting to take a bit of a rest, with the weather (in theory!) … Continue reading

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Get on your bike.

We are so fortunate to live in a country which, while comparatively small, offers such a wide variety of landscapes. The recent Grand Depart of the Tour de France highlighted the beautiful scenery of Yorkshire and reminds us here in … Continue reading

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Summer of Sport

Whether you’re an active participant or an enthusiastic spectator, there’s no getting away from it: Sport is everywhere this summer! And with the weather offering up increased opportunity to get outside and be active, what better time to make sure … Continue reading

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Gardening: part of a healthy lifestyle

I love being in the garden. To be frank, I’m guilty of being a fair weather gardener and at this time of year I’m paying for not keeping on top of all the little tasks I should have been doing … Continue reading

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